Massage For Shoulder Pain
Massage therapy is an excellent way to relieve pain or discomfort in your neck and shoulders, especially that “stabbing” pain people sometimes experience between their shoulder blades.
5 Tips for Relieving Strain at Your Desk
By following these healthy tips, you can relieve unnecessary strain while sitting or standing at your desk. Eliminate Repetitive Movements. Consider eliminating some of the repetitiveness of your work to relieve strain while at your desk. Can you rotate jobs with your fellow workers? Combined with better workplace design, this …
Post by Serenity Massage on May 12, 2016
5 Tips for Relieving Strain at Your Desk
By following these healthy tips, you can relieve unnecessary strain while sitting or standing at your desk. Eliminate Repetitive Movements. Consider eliminating some of the repetitiveness of your work to relieve strain while at your desk. Can you rotate jobs with your fellow workers? Combined with better workplace design, this …
Post by Serenity Massage on May 12, 2016
What is Included During my Massage Session?
Often times people ask, “What is included during my massage session?” A massage session at Serenity includes time for you to dress/undress and time to communicate with the therapist to customize your massage. This is done to ensure every massage session you receive meets and/or exceeds your expectations. What makes us different? …
Post by Serenity Massage on March 9, 2016
What is Included During my Massage Session?
Often times people ask, “What is included during my massage session?” A massage session at Serenity includes time for you to dress/undress and time to communicate with the therapist to customize your massage. This is done to ensure every massage session you receive meets and/or exceeds your expectations. What makes us different? …
Post by Serenity Massage on March 9, 2016
5 Tips to Help Your Computer Posture
How is your computer posture? If you have pain or discomfort in your neck and shoulders, try these 5 Tips to save your neck and shoulders while sitting at the computer. Try them all and see which ones you like, then focus on them for a week or two until …
Post by Serenity Massage on February 9, 2016
5 Tips to Help Your Computer Posture
How is your computer posture? If you have pain or discomfort in your neck and shoulders, try these 5 Tips to save your neck and shoulders while sitting at the computer. Try them all and see which ones you like, then focus on them for a week or two until …
Post by Serenity Massage on February 9, 2016
Massage Therapy for Shoulder Pain
Does severe shoulder pain interrupt your sleep at night? Are you unable to lie on the affected side? Do you experience muscle spasms throughout the day? Massage therapy can help with these shoulder pain symptoms. Regular massage treatment sessions will help relieve muscle cramping, reduce shoulder/neck pain and tightness, help reduce frequency …
Post by Serenity Massage on November 20, 2015
Massage Therapy for Shoulder Pain
Does severe shoulder pain interrupt your sleep at night? Are you unable to lie on the affected side? Do you experience muscle spasms throughout the day? Massage therapy can help with these shoulder pain symptoms. Regular massage treatment sessions will help relieve muscle cramping, reduce shoulder/neck pain and tightness, help reduce frequency …
Post by Serenity Massage on November 20, 2015
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